Diario de jenjabba, 27 ago. 23

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Steak and Eggs. I dropped my plate and broke it. Good thing my steak wasn't on it. grrr. I need a new set of dishes. Weightloss has been slow the last week or so. My doc took me off thyroid meds. I sure hope that doesn't kill my roll.

Ver Calendario de Dieta, 27 agosto 2023:

311 kcal

Grasa: 15,94g | Prot: 37,58g | Carbh: 0,77g. Desayuno: Kroger Ribeye Steak, Egg. más...

63 Seguidores Apoyo

Comentarios

My mother has hypothyroidism. I added a few foods to her diet which significantly lowered her dose of her thyroid medications. Turmeric, black pepper, seaweed, Brazil nuts and moringa are all good for thyroid health. Bone broth with turmeric and black pepper is a good way to start the day, and can aid in weight loss. You only need to eat 2 Brazil nuts a day to get the selenium you need Good luck.

27 ago. 23 por el miembro: nancilynhill

@Nancyli , nice advice for anyone. My tests are normal now. I've ordered Brazil nuts and they are often rotten. They are loaded with selenium. You forgot iodine for thyroid.

27 ago. 23 por el miembro: jenjabba

If you live in California's Central Valley and eat locally grown food, you get plenty of selenium naturally.

27 ago. 23 por el miembro: eieio1234

hey are loaded with selenium. You forgot iodine for thyroid. geometry dash

27 ago. 23 por el miembro: herringbur

😋😋

28 ago. 23 por el miembro: Sam Penya

YUMM! Oh sooo sorry about your plate!

28 ago. 23 por el miembro: p$m

Looks good!

28 ago. 23 por el miembro: -MorticiaAddams

Yum

02 sep. 23 por el miembro: Lynnwood Godfrey


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