Diario de yfritz, 03 sep. 23

Love you yfritz! I’m happy you tried it! And thanks for the pelicans! 

Cool photo! Did you take it? I always admire you're initiative!  

Wait. They’re not pink!?!? 😂😂😂😂🩷🩷🩷🩷 

Awesome ! You got this 💪🏽 In my book, you’re ambitious because you write well ~ signifies an accomplished & cultured young lady 🏃‍♀️ 

That is awesome! It's good to keep our bodies active! 💜💜 

Beautiful photo, thank you! I’m proud of and excited for you. I also put off running for a couple of years, because I dislike it :P. I’m about to train right now as a matter of fact, so thanks for the motivation. 

Hope the first session went well… it’s pretty crazy how quickly we can adapt to the longer jog intervals. Hope to see more status updates! 

Cindy, we all know those cats who bring half dead animals to our doorsteps. Basically that’s what I’m doing here, by pestering you with my pelican photos! That’s my love language. Deal with it Cindy🤣 

Bear 🧸🧸🐿️ yes I took almost 1,000 pictures of pelicans during this trip, and only a handful of them was acceptable. I’m obsessed with those hurricane birds. Mr B would understand. I used to hate photography but now I am seriously considering buying a good quality zoom lens, as I’ve learned that trying to get closeup shots of pelicans without a zoom lens could be fatal😱 (I almost drowned, the ocean was exceptionally rough this year) 

Wifey you’re thinking about flamingos🦩 

You totally should get a lens! You should frame this pic and put it in your home! Be careful out there too!  

🤣🤣🤣🤣🤣🤣🤣 You are right!! Oh my. I can be slow sometimes. And sometimes fast!! You should have seen me go in my kayak today. 👏🏻👏🏻👏🏻👏🏻👏🏻 

Yfritz 😂😂😂 definitely would not have thought about it that way!  

Matt, I actually started the program last week, at the beach, without any intention to be consistent, then your challenge invitation magically appeared. The universe is telling me to move my 🫏 Thank you very much for your thoughtfulness. 

Diana🥰 I’m already feeling better, my body doesn’t ache like it did the last few months. Keep me updated on your surgery schedule. 

Johncip your Aug 18 post led to this. Most likely I’ll be stuck in the week 1 menu forever, I’d be ecstatic if I manage not to turn this into a “couch to couch” program! Running sucks bro. Of all places, I chose to do my first session on the beach sand last week, under the unforgiving sun of the Outer Banks. I didn’t even bring my running shoes, but it is not particularly fruitful to dwell on the unorthodox footwear I resorted to, is it?😂 

PS Johncip, I wasn’t going to get ambitious but your statement intrigued me. You think even my tired old body would adapt to the longer intervals? It was definitely easier today. How about my mind? Would it adapt? I used imagery instead of music in order to conquer the boredom of running. I believe you understand that I can’t consume music to facilitate my routine. 

Bear🧸🧸🐿️ Thank you, hopefully one day I get a pelican shot that would be frame worthy. Btw I bought a pelican figurine to combat your squirrel figurine. 

Wifey I was very happy to see that you went kayaking with your beautiful family. Proud of youuuuu🛶🛶🛶 

Cindy, now you know. More to come👍