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Hoovering at a 210lb location. Been a while since I have been here.
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95,2 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1594 kcal
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Grasa: 67,22g | Prot: 115,40g | Carbh: 148,53g.
Desayuno: Pure Protein Lemon Cake Protein Bar, Dole Bananas, Coffee-Mate Original Powder Creamer, Powerbar Proteinplus - Cookies & Cream. Almuerzo: Pure Protein Chocolate Deluxe High Protein Bar (Small), Heinz Mayonnaise Packet, Chicken of the Sea Wild-Caught Smoked Salmon. Cena: Coffee with Cream, Cooked Broccoli with Cheese Sauce, Cooked Broccoli (Fat Added in Cooking), Dinner Rolls , Salmon Cake or Patty. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
07 sep. 23 por el miembro: -MorticiaAddams
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congratulations to you Fourwheeldrive and its good to see you today.
07 sep. 23 por el miembro: buenitabishop
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Peso Histórico de FourWheeldrive
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