|
Happy 😃 happy 😃 Saturday…
Rode 6 hour round trip to bring sister back to local hospital yesterday afternoon to swing bed and recover and therapy…nice that she’s closer….
I’m sippin ☕️ lookin for the umph…I’m tired….but it’s another day…gotta challenge the body…getting closer to 5 mile walking days,..along with upper body workouts…
|
829 kcal
|
Grasa: 41,71g | Prot: 27,46g | Carbh: 79,82g.
Desayuno: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Nutiva MCT Oil, Heartland Steel Cut Oats, Activia Vanilla Yogurt. Almuerzo: House Salad, Broccoli, Apples, Daisy 4% Small Curd Cottage Cheese. Cena: Intermittent Fasting. Pasa Bocas / Otros: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. más...
|
|