Taking a day or two off as of now for a "ME"/ mental health time....going to log food just no pics. Hope everyone enjoys their Sunday!
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1683 kcal
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Grasa: 76,50g | Prot: 60,56g | Carbh: 182,29g.
Desayuno: Becel Olive Oil Margarine, Coffee with Cream, Toasted Rye Bread , Bacon. Almuerzo: Tim Hortons Coffee with 2 Creams (Large), Chapman's Ice Cream Sandwich. Cena: Rice with Vegetables, Chicken Leg (Skin Eaten). Pasa Bocas / Otros: Chapman's Ice Cream Sandwich, Tim Hortons Coffee with 2 Creams (Medium), Kellogg's Cheez-It, Bananas , Liberte Greek Yogurt - Wild Blueberry. más...
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1715 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 41 minutos, Limpieza - 15 minutos, Sexo - 20 minutos, Descansando - 17 horas y 17 minutos, Durmiendo - 5 horas y 27 minutos. más...
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Peso Histórico de •°•♡Erin♡•°•
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