Diario de Draglist, 02 sep. 15

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Good morning! Woke at 211.0, down 3.4 from yesterday at this time. Looking forward to day two of the September LCHF adventure! Will work out tonight if I get a chance. With my son back home, we are going to look into local places to play racquetball and maybe do weights together.

Ver Calendario de Dieta, 02 septiembre 2015:

1828 kcal

Grasa: 64,82g | Prot: 114,23g | Carbh: 200,29g. Desayuno: Pure Protein Chocolate Deluxe High Protein Bar (Small), Cream (Half & Half). Almuerzo: Talenti Sea Salt Caramel Gelato, Old Chicago Mediterranean Salad, Pita Bread, Lamb Gyro Sandwich. Cena: Brazil Nuts, Baked or Broiled Salmon. Pasa Bocas / Otros: Feel Great 365 Daily Boost Vitamin Shot, Swanson Pygeum, Swanson Celery Seed, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg. más...