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Hmmm. expected this gain due to two over calorie budget days in a row! My boyfriend is trying to bulk up. I'd anyone knows of a way to directly transfer the Wright I'd like to lose onto his frame...please let me know!!! lol
#blessed
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1619 kcal
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Grasa: 60,18g | Prot: 123,93g | Carbh: 144,06g.
Desayuno: Roma Tomatoes, Chop't Red Onion, Baby Spinach, Kroger Fat Free Cottage Cheese, Egg White, Trader Joe's Soy Chorizo. Almuerzo: Kroger Red Wine Vinegar, Trader Joe's Hass Avocado, BelGioioso Crumbled Gorgonzola, Fresh Express Baby Spinach, Chop't Red Onion, Roma Tomatoes, Tyson Foods Chicken Breast Tenderloins. Cena: Skinny Cow Vanilla Almond Crunch Ice Cream Bar, Mozzarella Cheese (Whole Milk), Sweet Red Peppers, Green Giant Whole Kernel Sweet Corn, Safeway Shelled Edamame, Quinoa (Cooked). Pasa Bocas / Otros: Deli Turkey or Chicken Breast Meat, Frigo Light String Cheese, Tyson Foods Chicken Breast Tenderloins, Edy's Fruit Bars made with Real Fruit, Bananas, Laura Scudder's Old Fashioned Smooth Peanut Butter Reduced Fat. más...
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