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NOTE TO SELF: "If you really want to do it, you do it. There are no excuses."-Bruce Nauman
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2189 kcal
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Grasa: 160,95g | Prot: 71,51g | Carbh: 124,41g.
Desayuno: Spectrum Organic Virgin Coconut Oil, Heavy Cream, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Heavy Cream, Spectrum Organic Virgin Coconut Oil. Almuerzo: Maple Hill Creamery Wild Blueberry Yogurt, Maple Hill Creamery Plain Yogurt. Cena: Extra Virgin Olive Oil, Beef Tenderloin (Trimmed to 1/8" Fat), Green Peppers, Extra Virgin Olive Oil, Publix Onions, Publix Red Bell Pepper. Pasa Bocas / Otros: Coffee, Heavy Cream, Cantaloupe Melons, Plums. más...
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2428 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Conduciendo - 1 hora, Tareas del Hogar - 4 horas, Descansando - 10 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
10 sep. 15 por el miembro: millerm40
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10 sep. 15 por el miembro: Xen Masters
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One of my favorite quotes is "If you want something bad enough, you will find a way. Otherwise, you will find an excuse".
10 sep. 15 por el miembro: Suzi161
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10 sep. 15 por el miembro: LISfifty
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Yup, ain't nobody going to do it for us.
10 sep. 15 por el miembro: jmb3450
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@Suzi161 - YES! That is what I have written on my FS profile.
10 sep. 15 por el miembro: HCB
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A friend said she was going to quit smoking. Claimed the carton she'd just bought was the last one. :( I have an addendum: Anything worth doing is worth doing now.
10 sep. 15 por el miembro: northernmusician
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10 sep. 15 por el miembro: Rockiesfan
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10 sep. 15 por el miembro: BIGHOUSE
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10 sep. 15 por el miembro: CatHerder
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10 sep. 15 por el miembro: kclab
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Peso Histórico de Sugar Waffle
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