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Back to calorie counting, but still paying for weight watchers until Xmas maybe, because my cousin offered to attend meetings with me. We shall see if she commits!
I was definitely overeating on the program because the zero point foods are not zero calories. I might do a combo situation, I don't know.
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970 kcal
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Grasa: 53,04g | Prot: 79,76g | Carbh: 48,22g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Raw Pumpkin Seeds, Pecan Nuts. Almuerzo: Ken's Steak House Lite Olive Oil Vinaigrette, Broccoli, Kirkland Signature Rotisserie Chicken Breast Meat, White Rice. Cena: Starbucks Starbucks Cold Brew Coffee with Milk (Venti). más...
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 Comentarios
Hey Abba that's OK you still use the WW info with your plan. The 1988-1989 weight
watchers plan was awesome, since then they are all over the place, I agree to confusing.
19 nov. 23 por el miembro: Maine coon
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I have always been interested in Weight Watchers but tend to think it's not for me.
19 nov. 23 por el miembro: -MorticiaAddams
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I think they changed fruit to zero points because people weren't eating fruit.
19 nov. 23 por el miembro: Fritzy 22
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I took at look at a list of zero point foods on weight watchers. I don't understand how they think it's a good guide to lose weight. If you eat all you want of the zero value points & add in foods that are more points, your calories can start to add up pretty quickly. I can understand being able to eat all you want of some things like cucumbers, lettuce, celery, etc. but beans, chicken, apples....no way.
21 nov. 23 por el miembro: SherryeB
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