Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
abbadabba
Diario
21 nov. 23
Diario de abbadabba, 21 nov. 23
Perfil de abbadabba
|
< Entrada anterior
|
Entrada siguiente >
Today I am hungry which is good. Went out to dinner last night with BF who is leaving town for the weekend so just Thanksgiving and my friend's birthday party and then Friendsgiving on Saturday and dinner with BF Sunday when I pick him up at the airport. Lots of eating at restaurants but I will endeavor to just have a protein and a salad. No alcohol. Still working on dry rest-of-2023.
Putting together my holiday meal plan for children visiting that day. One vegetarian so not focused on the turkey but the sides.
Ver Calendario de Dieta
, 21 noviembre 2023:
900 kcal
Grasa: 11,81g | Prot: 65,39g | Carbh: 137,78g.
Desayuno:
Barilla Gemelli, Silk Pure Almond Milk - Unsweetened Original.
Almuerzo:
Kirkland Signature Rotisserie Chicken Breast Meat, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Raspberries, Rotini, Raspberries, Fage Total 0% Greek Yogurt (227 g).
más...
15 Seguidores
Apoyo
Comentarios
Sounds like your dance card is full!
21 nov. 23 por el miembro:
-MorticiaAddams
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de abbadabba
Ver la Historia Completa