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"It's not who we are that holds us back, it's who we think we're not."- unknown
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1997 kcal
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Grasa: 137,03g | Prot: 69,90g | Carbh: 135,81g.
Desayuno: Maple Hill Creamery Maple Yogurt, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Applegate Farms Organic Uncured Thick Cut Bacon, Cherry Tomatoes, Publix Green Bell Pepper, Sweet Red Peppers, Publix Onions, Mixed Salad Greens, Olive Oil, Spectrum Organic Mayonnaise, Egg. Cena: Stop & Shop Corn on the Cob, Simple Truth Organic Broccoli & Cauliflower, Organic Valley Organic Salted Butter. más...
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2471 kcal
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Ejercicio:
Conduciendo - 50 minutos, Tareas del Hogar - 2 horas y 45 minutos, Caminar (Moderado) - 5/kph - 50 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 11 horas y 5 minutos, Durmiendo - 8 horas. más...
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