Diario de wannabhealthier, 11 ene. 24

Happy 😃 happy 😃 Jan 11… my really happy day….

Always looked at my birthday as being to close to Christmas…a left over Christmas…and yet this year…seems so far from Christmas….

Sunrise is starting today…never gets old…meditating..then seeing the morning sun…

29 miles this week so far…trying to build riding back up…butt getting broke in…walking is suffering…but by time I get my ride done..walking isn’t as important…elevator has been seeing more of me by lunch time…lol…

Sunrise isn’t as pretty as some days…

Listening to Wayne dryer….dont die with your music inside you…

Positive energy and thoughts to everyone….

Ver Calendario de Dieta, 11 enero 2024:
860 kcal Grasa: 9,13g | Prot: 73,13g | Carbh: 107,99g.   Desayuno: ISO pure ISO pure Protein powder, Athletic Greens AG1, Tap Water, Heartland Steel Cut Oats, Giant Eagle Raisin Bread, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Almuerzo: Broccoli, Spaghetti. Cena: Intermittent Fasting. Pasa Bocas / Otros: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. más...

26 Seguidores    Apoyo   

Comentarios 
Happy Birthday!  
11 ene. 24 por el miembro: Sugar Waffle
Happy Birthday Mike....another fellow Capricorn! Cool beans! I will be 59 on Monday the 15th. 
11 ene. 24 por el miembro: debrafrederick
It’s been an awesome January for sure 
11 ene. 24 por el miembro: wannabhealthier
Happy Birthday 🎉 
11 ene. 24 por el miembro: WifeMamaNurse
Ty everyone… 
11 ene. 24 por el miembro: wannabhealthier
Happy birthday Debra ..it’s early…but just in case I miss you 
11 ene. 24 por el miembro: wannabhealthier
Thanks Mike, I'm actually looking forward to being 59 and fabulous, LOL I can say that now because I feel better again, I hate the way I feel after a sugar binge. You would think I would have learned better by now!!!! 
11 ene. 24 por el miembro: debrafrederick
Happy Birthday!!🎂🎈 
11 ene. 24 por el miembro: StormsGirl
Happy Birthday ! 
12 ene. 24 por el miembro: honeebuns
Happy Birthday 
12 ene. 24 por el miembro: sugarplum_
Happy Birthday 🎈🎂🎁just had Birthday January 6  
12 ene. 24 por el miembro: Blueone01
Ty everyone…and to all Capricorn’s…have you noticed different things happing in your life… 
12 ene. 24 por el miembro: wannabhealthier

     
 

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