|
Woke up very dizzy and nauseated again this morning after 9 hrs in bed (which is about what I need to feel best) mild gastric pain. My neck is feeling bad, so it really does seem that it's the root cause (bad joke) as I have severe DDD and DJD. This is the worst it has been for about a month. Headache, moderate. Always seems to be the same collection of symptoms when it happens, more left-sided. Started GlucoProven, and began building the shopping list to have on hand what I need to do the four day Jumpstart program from TheMetabolismCoach.com
|
1016 kcal
|
Grasa: 51,37g | Prot: 24,61g | Carbh: 118,34g.
Desayuno: Coffee with Cream, Heavy Cream, Apple Pie (Two Crust). Almuerzo: Coffee with Cream, Potato and Cheese Soup. Pasa Bocas / Otros: Cheese Spread (Pressurized Can), Simply Balanced Gluten Free Sesame Brown Rice Crackers. más...
|
|
2425 kcal
|
Ejercicio:
Trabajo de Escritorio - 5 horas, Tabata - 5 minutos, Cocinar - 45 minutos, Tareas del Hogar - 1 hora, Descansando - 9 horas y 10 minutos, Durmiendo - 8 horas. más...
|
|