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mbd121
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29 ene. 24
Diario de mbd121, 29 ene. 24
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Went to the gym yesterday - and waaaay over did it. I can barely walk. I really didnt think that I was being dumb but I guess I was. I also didnt realize that one leg is so much stronger than the other, thank god I have one that still works. I think it was the split squats that got me.
I wanted to weigh in today, but I overslept and had to take my kid to school. I also didnt check my blood sugar. Im such a mess today. It can only get better though!
Ver Calendario de Dieta
, 29 enero 2024:
1075 kcal
Grasa: 52,67g | Prot: 74,11g | Carbh: 83,64g.
Desayuno:
Hard-Boiled Egg.
Almuerzo:
Wholly Avocado Organic Smashed Avocado, Great Value Broccoli Florets, Vegetable Beef Soup (Home Recipe).
Pasa Bocas / Otros:
Hershey's Special Dark Hearts, MuscleTech Iso Whey Clear, Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom.
más...
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I hope you can rest tonight and have a better day tomorrow!
29 ene. 24 por el miembro:
-MorticiaAddams
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