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Back down a little more.
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93,4 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1989 kcal
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Grasa: 82,30g | Prot: 137,65g | Carbh: 193,56g.
Desayuno: Frank's Red Hot Sauce, Heinz Mayonnaise Packet, Bumble Bee Sun-Dried Tomato & Basil Tuna, Pure Protein Chocolate Deluxe High Protein Bar (Small), Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer. Almuerzo: Pure Protein Chocolate Mint Cookie Bar, Pure Protein Chocolate Peanut Butter High Protein Bar. Cena: Fresh Gourmet Dried & Sweet Blueberries & Cranberries, New York Original Texas Toast Garlic & Butter Flavored Croutons, Carrots , Spinach, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Lettuce. Pasa Bocas / Otros: Coffee-Mate Original Powder Creamer. más...
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Perdiendo 1,9 kg a la Semana
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