|
FBS 145 at 11:15 after my potatoes of yesterday. Stressors from past couple days resolved. D-i-l gifted me a cup of blueberry coffee from Johnny's and I drank 3 0z, saved the rest in a glass jar. I've never been hooked on it but for now pretty much abstaining. Saving money, ha-ha and buying keto matcha instead. (No savings; Matcha costs more :-)).
|
1079 kcal
|
Grasa: 41,77g | Prot: 53,20g | Carbh: 137,44g.
Desayuno: Honey, Herbal Tea. Almuerzo: Honey, Farm Fresh Hard Boiled Eggs, Green Smoothie. Cena: Chicken Thigh, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Trader Joe's English Cucumber, Publix Red Bell Pepper, Baby Spinach. Pasa Bocas / Otros: Harmony Keto Matcha, Maple Syrup, Silk Unsweetened Coconut Milk. más...
|
|