Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
abbadabba
Diario
06 mar. 24
Diario de abbadabba, 06 mar. 24
Perfil de abbadabba
|
< Entrada anterior
|
Entrada siguiente >
I am going to stick to the plan for the rest of the week and next week too but I seem to be set for having a lot of tuna next week. Might just go with logging and keeping in the deficit, let's see how it goes.
Ver Calendario de Dieta
, 06 marzo 2024:
914 kcal
Grasa: 50,28g | Prot: 45,64g | Carbh: 46,53g.
Desayuno:
Coffee.
Cena:
Krispy Kreme Original Glazed Doughnut Holes - 1 Piece, Mixed Salad Greens, Feta Cheese, Gazebo Room Greek Salad Dressing & Marinade (28g), Great Value Sirloin Tip Steak, Onion Rings (Breaded and Fried).
Pasa Bocas / Otros:
White Table Wine.
más...
258 kcal
Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, fitbit - 23 horas.
más...
8 Seguidores
Apoyo
Comentarios
Good luck!
07 mar. 24 por el miembro:
-MorticiaAddams
We’ve been here for a long time. I’m so glad we’re still working on it after all these years. I know we can do it! Good work. 🥰
07 mar. 24 por el miembro:
Johanne
Hello Abbadabba, you sound like flint-stone Fred and Barney. Abba dabba do. Sorry you must have heard this before. I'm cheeky, sorry. Thanks for your kindness. I have another site on here, also called Merry Mel, with a photo of Jim and I. I lost all my data and can not knit the two together. You're more than welcome to have a browse through. Are you from America? As you write, gotten. We write got . It doesn't matter. I just notice small things like that. Oh, by the way, I expect you feel I'm picking on you.. I am sorry if I come across like that. My apologies 😕. Very best wishes, Merry Mel ❤️
09 mar. 24 por el miembro:
Merry.Mel
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de abbadabba
Ver la Historia Completa