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Zoofeather
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23 mar. 24
Diario de Zoofeather, 23 mar. 24
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Having managed last year’s goal, 2024 trajectory is trending in the downward direction, a good thing; the subject is weight loss.
I come to realize that intermittent fasting is an essential key? Diet and lifestyle are satisfactory; my fat secret is now making Mondays a day for tea, no meals. This seem to set the stage for reaching adequate maintenance of body and soul.
Do not start a regime with fasting without consulting your “FatSecret” ~lol~
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I naturally did I.F. as a child and young adult. Was warned against it in my 30s and got back to it later in my senior years. Would have never gotten fat is I had stayed with it.
23 mar. 24 por el miembro:
-MorticiaAddams
Strange hey? - seems to be a key ingredient somehow — starvation ~lol~
23 mar. 24 por el miembro:
Zoofeather
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