Diario de cocobutt, 17 abr. 24

So many changes. Coming out of the sadness of mom dying in early April and before that the chaos of living in a tornado damaged house. Self care for the last few months has not been possible. Order is being restored at home, and I'm able to be with Mr C and my pets more often now. I've had a lot of nightmares and anxiety but I started taking buspar a week ago so hopefully it will kick in. Went to the gym yesterday for the first time since January. Next I'll do some meal planning. It's time to get better.

89,1 kg Disminuído hasta ahora: 7,0 kg.    Aún para ir: 21,1 kg.    Dieta seguida: Bien.