Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
chesgreen
Diario
25 ene. 16
Diario de chesgreen, 25 ene. 16
Perfil de chesgreen
|
< Entrada anterior
|
Entrada siguiente >
Happy Monday.
A came down with a terrible cold on Thursday that lead to me calling out sick on Friday. Stayed on the couch all Friday and hardly did anything over the weekend. Missed my Saturday interval training and on the fence about my training for tonight. I have a terrible cough and need to recover. I probably will make an attempt tonight and see how much strength-endurance I have and take it from there.
This is not fun. The scale went up slightly from my last Monday's weigh in but not like 5 pounds or anything like that.
That's all I got at the moment. Ooh how could I forget, I lost my voice too over the weekend. Good news for some, laughing to myself, but hard to communicate at work.
Ver Calendario de Dieta
, 25 enero 2016:
1723 kcal
Grasa: 76,19g | Prot: 76,68g | Carbh: 178,21g.
Desayuno:
Bigelow Tea Plantation Mint Tea.
Almuerzo:
P.F. Chang's Cantonese Chow Fun Beef.
Cena:
Ocean Spray Cranberry Juice Cocktail, Mayonnaise, Great Value Deli Style Sliced Mild Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Whole Wheat Bread.
Pasa Bocas / Otros:
Doritos Nacho Cheese Tortilla Chips (28g).
más...
2 Seguidores
Apoyo
Comentarios
Thanks snow. Going to the Doctor tomorrow. Having a hard time kicking this cough. Keeping me up at night.
26 ene. 16 por el miembro:
chesgreen
Feel BETTER Soon Ches!
27 ene. 16 por el miembro:
millerm40
Thanks Mike
27 ene. 16 por el miembro:
chesgreen
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de chesgreen
Ver la Historia Completa