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"Do not lose hold of your dreams, or aspirations. For if you do, you may still exist, but cease to live." ~ Henry David Thoreau
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1593 kcal
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Grasa: 85,57g | Prot: 30,08g | Carbh: 192,98g.
Desayuno: Sprouts Farmers Market Date Coconut Rolls with Almonds, Grapefruit (Pink and Red), Heavy Cream, Decaffeinated Coffee, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Divine Organics Raw Cacao Powder. Almuerzo: Heavy Cream, Coffee. Cena: Ground Beef (85% Lean / 15% Fat), Cooked Spaghetti Squash, Garlic, Publix Onions, Fillo Factory Organic Olive Oil, Kirkland Signature Organic Tomato Paste, Tea (Brewed). Pasa Bocas / Otros: Apples, Date Candy, Heavy Cream, Coffee. más...
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1909 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 45 minutos, Conduciendo - 25 minutos, Caminar (Moderado) - 5/kph - 25 minutos, Descansando - 13 horas y 25 minutos, Durmiendo - 8 horas. más...
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