"You earn your body. I will get fit. I will look better. I will eat healthy. I will exercise. I WILL EARN MY BODY." -------- "Begin, while others make excuses. Work while others are wishing. Keep going, while others are quitting." ~ Hasfit
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1304 kcal
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Grasa: 124,58g | Prot: 27,66g | Carbh: 34,47g.
Desayuno: Coffee (Brewed From Grounds), Heavy Cream, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Divine Organics Raw Cacao Powder. Almuerzo: Good Sense Raw Sunflower Seeds, Tea (Brewed), Heavy Cream. Cena: Wild Harvest Mixed Greens & Spinach Salad, Fillo Factory Organic Olive Oil, Celery. Pasa Bocas / Otros: Good Sense Raw Sunflower Seeds, Tea (Brewed), Heavy Cream. más...
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1987 kcal
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Ejercicio:
Conduciendo - 25 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 14 horas y 5 minutos, Durmiendo - 8 horas. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
That's so true, while I was just wishing to get thin nothing happened, I had to put in the effort to get to where I am now.
21 feb. 16 por el miembro: snezica
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Snezica, you're my hero!!!
21 feb. 16 por el miembro: Sugar Waffle
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:-) you're sweet Collene, thanks.
21 feb. 16 por el miembro: snezica
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snezica, I meant heroine!
21 feb. 16 por el miembro: Sugar Waffle
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Awesome! Love this one, and so true!
21 feb. 16 por el miembro: HCB
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21 feb. 16 por el miembro: Mistybenner
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21 feb. 16 por el miembro: warrenwinter
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21 feb. 16 por el miembro: Steven Lloyd
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Yes! We are not quitters! We are LOSERS!
21 feb. 16 por el miembro: kpwcalories
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Actually I release my weight. I don't want to find it again. LOL
21 feb. 16 por el miembro: Sugar Waffle
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Losers living with less - which is more!
21 feb. 16 por el miembro: Lifesatrip
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Think positive that is what i always say...cause your subconscious is listening. take it to a new level.
21 feb. 16 por el miembro: fred4win
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This quote popped up on my phone today! It's so powerful!!! This is motivating, it's just what I needed to see, as I've been earning my body in the opposite way of late.
22 feb. 16 por el miembro: Denikat2024
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Peso Histórico de Sugar Waffle
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