Diario de Sugar Waffle, 14 mar. 16

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THOUGHTS OF THE DAY: "To improve is to change; to be perfect is to change often." ~ Winston Churchill ------ "The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to it's fulfillment." ~ Earl Nightingale

Ver Calendario de Dieta, 14 marzo 2016:

997 kcal

Grasa: 80,89g | Prot: 62,27g | Carbh: 5,54g. Desayuno: Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil. Almuerzo: Mauna Loa Macadamia Nuts, Coffee, Heavy Cream. Cena: Roasted Broiled or Baked Chicken Breast (Skin Eaten). Pasa Bocas / Otros: Heavy Cream, Coffee. más...

1992 kcal

Ejercicio: Tareas del Hogar - 2 horas, Caminar (Ejercicio) - 5,5/kph - 50 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...

21 Seguidores Apoyo

Comentarios

Thanks for the thoughts :)

14 mar. 16 por el miembro: MPSARGE

Right now, on a lot of different levels, I'm living your second quote.

14 mar. 16 por el miembro: Scalewatcher3

Thanks Sugar! Trying to control the perfectionist in me has always been a challenge to think positive but now that I know all I have to do is keep changing frequently...well that I can handle! Thanks for the giggle, it's a great way to start your day :D

14 mar. 16 por el miembro: spiritspell

Change is the only constant in our lives...best to embrace it.

14 mar. 16 por el miembro: HCB

Your before and after shows your great success!!! Congrats!!

14 mar. 16 por el miembro: Maine coon


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