Diario de erikahollister, 11 jun. 16

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I just changed my goal weight, from 165 to 200. My reason for doing this is just to create an interim goal. Losing 80 lbs. seems so daunting. Half that is a bit more approachable. Then when I get to the 200 mark, I can reset to 155 or 160. And this changed my bar to yellow. Small encouragements help!

Ver Calendario de Dieta, 11 junio 2016:

1547 kcal

Grasa: 129,80g | Prot: 70,07g | Carbh: 28,92g. Desayuno: Mauna Loa Dry Roasted Macadamias, Sour Cream, Heavy Cream, Driscoll's Blackberries. Almuerzo: Salmon, Lettuce, Chosen Foods Avocado Oil Mayo, Avocados. Cena: America's Choice Bacon Thick Sliced, Salmon. Pasa Bocas / Otros: Mauna Loa Macadamia Nuts, Heavy Cream, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. más...

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Comentarios

Having less daunting goals is a great plan! Good for you!

11 jun. 16 por el miembro: mskestrela

Excellent plan - getting a feeling of success is part of the process, and achieving one goal is going to spur you on to achieve the next one.

11 jun. 16 por el miembro: trackin64

Perfect! Let's go! #grindtime

11 jun. 16 por el miembro: jimmiepop

Great Strategy! I've broken mine into 6 lb goals, talk about short term. :)

11 jun. 16 por el miembro: Kppgreen

Do what works for you! I work toward my goals the same way - small goals at a time. You can do this!

11 jun. 16 por el miembro: nattie720

Thanks for the encouragement!

11 jun. 16 por el miembro: erikahollister

Great idea - Do whatever helps!

11 jun. 16 por el miembro: HCB

I did the same thing. Smaller goals seem more realistic & obtainable in the near future... less intimidating for me I spose. Celebrate the small things! Best of luck on your journey <3

11 jun. 16 por el miembro: LoveThisLioness

Great idea! Best of luck to you!

12 jun. 16 por el miembro: CC170


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