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Thank you T Miller, will be watching the rest of your videos :)
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1688 kcal
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Grasa: 103,74g | Prot: 26,88g | Carbh: 194,00g.
Desayuno: Spectrum Organic Virgin Coconut Oil, Trader Joe's Organic Wild Blueberries, Water, Coffee (Brewed From Grounds). Almuerzo: Lemon, Spice World Shallots, Garlic, Avocados, Cherry Tomatoes. Cena: Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Publix Green Bell Pepper, Trader Joe's Persian Cucumber, Mixed Salad Greens, Spice World Shallots, Cherry Tomatoes, Bing Cherries. Pasa Bocas / Otros: Water, Water. más...
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1740 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 30 minutos, Tareas del Hogar - 1 hora y 30 minutos, Conduciendo - 50 minutos, Descansando - 13 horas y 10 minutos, Durmiendo - 8 horas. más...
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