Diario de Sugar Waffle, 11 sep. 16

Today's journal is inspired by a friend who kindly reminds me to keep focused:
"You will never reach your destination if you stop and throw stones at every dog that barks." ~ Winston Churchill ------ "Your results are the product of either personal focus or personal distractions. The choice is yours." ~ John Di Lenne ---- and one that I live by: "He who depends on himself will attain the greatest happiness." ~ginthevegabond ---- "I am my own hero" ~ Me

---

1873 kcal

Grasa: 135,95g | Prot: 39,68g | Carbh: 157,36g.   Desayuno: Heavy Cream, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil. Almuerzo: Water, Justin's Nut Butter Natural Almond Butter - Classic. Cena: TOPS Markets Corn on the Cob, Purity Farms Organic Ghee Clarified Butter. Pasa Bocas / Otros: Water, TOPS Markets Corn on the Cob, Apples, Lemon, Water. más...

1570 kcal

Ejercicio: Bailando (Paso Rápido, Aeróbica) - 25 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...