Diario de abbadabba, 05 nov. 16

Really on my own this week! My trainer has 2 jobs and his non-trainer job has him traveling all week, last week and next also. So I have to get myself in order and go to the gym knowing he isn't there. :(

Ah, well, it will come to that for the winter eventually, where my trainer goes back to his winter place out west. I have to be mindful of taking care of myself!

Took some measurements today and tried on a dress to put myself in mind of where I was and where I am now and where I want to go. Want to fit into that dress without pulling it down unnaturally over my be-hind! I could either alter the dress or lose another 20 pounds - will work on the 20 pounds!

My daughters and I are going Rock Climbing in Arizona in February. The goal is that I actually am strong enough to keep up with them.

Hope you have a great Saturday!

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1856 kcal

Grasa: 57,81g | Prot: 62,37g | Carbh: 172,53g.   Desayuno: Apples, Butter, Trader Joe's Organic Multigrain Artisan Sandwich Bread, Brie Cheese, Milk (Nonfat). Almuerzo: Kirkland Signature Boneless Ham Steak. Cena: Olive Oil, Cream (Half & Half), Stonefire Tandoor Baked Mini Naan (45g), Gouda Cheese. Pasa Bocas / Otros: Samuel Adams Octoberfest Beer, White Table Wine, White Cake with Icing (Home Recipe or Purchased). más...