Diario de abbadabba, 17 nov. 16

I'm slipping! Gotta get back on track. Must find the fitbit charger today and get on the program again. Food doing ok but the walking is gone. I was doing ok til the receptionist started going with me, and limited my time on the road.

Dancing tonight, maybe zumba tomorrow. Meeting with new trainer on Saturday.

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1433 kcal

Grasa: 42,30g | Prot: 97,29g | Carbh: 170,05g.   Desayuno: Pasta with sausage cream sauce, Toasted Bagel, Butter, Milk (Nonfat). Almuerzo: Planters Mixed Nuts, Cento Artichoke Hearts, Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Cena: Bananas, Ben & Jerry's Vanilla Low Fat Frozen Yogurt. Pasa Bocas / Otros: Pillsbury Original Crescent Rolls, Butter. más...