Merry Christmas for all! I had a full house until yesterday, now my husband and I are alone at home and we can resume our routines, our keto, etc ... For 6 days I could not write down what I ate, among my husband's children, grandchildren , dogs excited with the visit, and the house where we live only two was full with 8 people hahahaha. I hope everyone had an excellent week, today I will catch up with everything you all posted these days! Happy to be back 😁😁
|
1594 kcal
|
Grasa: 131,01g | Prot: 83,60g | Carbh: 23,89g.
Desayuno: Aceite de Coco, Mantequilla, Café, Carabobo Crema de Leche, la Parisienne. Almuerzo: Costillas de Cerdo. Cena: Aguacate, Albeca Mayonesa la Rendidora, Muslo de Pollo, Ensalada de Verduras Mixtas. Pasa Bocas / Otros: Ni una Dieta Mas Crema de Avellana, Mantequilla de Maní, Almendras. más...
|
|
2857 kcal
|
Ejercicio:
Trabajo de Escritorio - 2 horas, Cocinar - 2 horas, Ver TV - 6 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
|
|