Diario de rosio19, 24 ene. 18

My fav cause there is many positions u can do with this one machine 

You go girl keep on grinding. I think we should embrace each other Knowing theirs someone else working hard feels great.  

Smith's machine? I've heard it's like olives or peanut butter - either you like it, or hate it) I still did not submit squads with feet forward, but keep in mind to learn the technique in the future) 

Thanks, I preferred it since the first day at the gym. I never saw any results with cardio and here the result are notorious within weeks. About technique I just try my best when at the gym, I don’t strive for perfection 😆 Well, In anything I don’t strive for perfection 😅 

很棒 

WTG....