JLM83
Miembro desde marzo 2008
Publicaciones
42
Siguiendo
7
Seguidores
10
Historial de Peso

Peso Inicial
62,1 kg
Disminuído hasta ahora: 0,5 kg

Peso Actual
61,7 kg
Desempeño: peso estable

Peso meta
53,1 kg
Aún para ir: 8,6 kg
Ever since High School I have been around 136/137 pounds. I'm only 5'4", but I have always danced and been pretty active so it was a lot of muscle so I was never really overweight. It stayed that way until college - and now I've been out of school for almost 4 years. I'm still around the same weight, but let me tell you that my body has CHANGED. 136 pounds of dancer muscle looks a lot different than someone who spends a lot of the day inside at a computer or entertaining clients at a bar (I'm not a stripper, I'm in sales.)

Oh, and I've decided to blog this fun journey - come visit!!

fatskinnylady.blogspot.com

Peso Histórico de JLM83


Siguiendo

Irish Trish
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
Ilo
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
makaroua
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
BLONDIEXOo
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up

Libro de Cocina de JLM83

Calorías: 229kcal | Grasa: 8,87g | Carbh: 34,24g | Prot: 5,54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
Calorías: 301kcal | Grasa: 6,28g | Carbh: 23,39g | Prot: 28,79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
Calorías: 154kcal | Grasa: 0,21g | Carbh: 35,31g | Prot: 0,69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Ver Libro de Cocina Completa

Ejercicios recientes de JLM83


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