audandtina
Miembro desde septiembre 2008
Publicaciones
48
Siguiendo
3
Seguidores
2
Historial de Peso

Peso Inicial
125,2 kg
Disminuído hasta ahora: 25,9 kg

Peso Actual
99,3 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
90,7 kg
Aún para ir: 8,6 kg
Hello All!!! My Name is Christina and I am very excited that I found this cite a year ago. I have lost over 40 pounds since finding tihs cite. It is amazing how much one little thing can help. My goal is to lose another 40 pounds and I really hope that it does not take me another year this time but I know that even if it does I am going to make my goal a reality. I am the proud mother of two wonderful little boys who are 12 and 9. I am also a full time student so that I can obtain my Bachloers of Arts in Ciminal Justice. I am so excited and can not wait until I am holding my Diploma in my hands.

Peso Histórico de audandtina


Siguiendo

stormisummer
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
julieannelee21
Ú‎ltimo pesaje: peso estable Steady
sunnyaze
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de audandtina

Calorías: 240kcal | Grasa: 11,44g | Carbh: 7,28g | Prot: 27,78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
Calorías: 215kcal | Grasa: 3,24g | Carbh: 30,30g | Prot: 15,16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
Calorías: 126kcal | Grasa: 4,17g | Carbh: 4,72g | Prot: 15,29g
Cheese & Mushroom Egg White Omelet
Get your day started right with this low fat omelet.
Calorías: 120kcal | Grasa: 3,04g | Carbh: 8,37g | Prot: 15,42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Calorías: 89kcal | Grasa: 3,20g | Carbh: 3,63g | Prot: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Ver Libro de Cocina Completa

Ejercicios recientes de audandtina


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