exumfats
Miembro desde febrero 2012
Publicaciones
410
Siguiendo
26
Seguidores
33
Historial de Peso

Peso Inicial
90,3 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
86,2 kg
Desempeño: peso estable

Peso meta
86,2 kg
Aún para ir: 0 kg
I'm 67, retired, and overall pretty healthy except I have arthritis & it seems to slowly get worse. Since about the age of 40, I have always gained weight quickly. I have been able to lose it quickly, but have to really cut a lot of calories & exercise a lot. Once when I was 45 I lost 100 lbs in 3 mos. It was the first time I tried Atkins Diet. When I lose weight & get back to normal for my age & height, I try to eat a normal healthy diet, never overdue it. But I always gain weight on "normal" diets.
I like reading, history, gardening, building things, working with wood. I used to like going out on weekends, dancing, shooting pool, & having a few drinks. I've cut out the drinking now for over 20 yrs.
My wife still works, she & I like taking short trips, riding back roads we've never travelled before. We spend a lot of time with our kids & grandkids. Go to church most Sunday's. That's about it. Will add more if I think of anything else.

Peso Histórico de exumfats


Siguiendo

erikahollister
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
Sugar Waffle
Ú‎ltimo pesaje: Perdiendo 1,2 kg a la Semana Down
MightyFull
Ú‎ltimo pesaje: Ganando 0,4 kg a la Semana Up
 
Hipaagrammy
Ú‎ltimo pesaje: Perdiendo 1,1 kg a la Semana Down


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