maurined
Miembro desde junio 2015
Publicaciones
115
Siguiendo
14
Seguidores
15
Historial de Peso

Peso Inicial
155,6 kg
Disminuído hasta ahora: 27,2 kg

Peso Actual
128,4 kg
Desempeño: Ganando 1,4 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 60,3 kg
I'm 49 will be 50 in Nov. My BD gift to me is to be under 300. NFL and MLB fan. Love most kinds of music more country artists. No children but 6 cats, they keep me amused. Usually spend time on Twitter, still don't have figured out. Now I'm learning how to find my way around fatsecret. Journal daily,record food,try to figure out exercise(left leg had tore ACL,fractured fibula what sent me to my highest weight 383. Got scared to hit 400 so went down back up then got serious about eating healthy. I am doing it this time. That's a little about me.








Peso Histórico de maurined


Siguiendo

Ginsin
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Sugar Waffle
Ú‎ltimo pesaje: Perdiendo 1,2 kg a la Semana Down
HCB
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Transformation Butterfly
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de maurined

Calorías: 192kcal | Grasa: 6,88g | Carbh: 18,09g | Prot: 12,70g
Taco Soup
Easy taco soup.
Calorías: 105kcal | Grasa: 0,53g | Carbh: 9,81g | Prot: 13,66g
Mustard Tuna Salad
A fresh summer recipe.
Calorías: 84kcal | Grasa: 4,50g | Carbh: 10,71g | Prot: 2,36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calorías: 270kcal | Grasa: 12,18g | Carbh: 18,82g | Prot: 21,23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Calorías: 130kcal | Grasa: 8,95g | Carbh: 9,14g | Prot: 5,10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Ver Libro de Cocina Completa

Ejercicios recientes de maurined


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