poodcatt
Miembro desde junio 2013
Publicaciones
8
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
88,0 kg
Disminuído hasta ahora: 5,0 kg

Peso Actual
93,0 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 31,8 kg
age: 53 married almost 33 years. 3 grown children and 7 grandchildren(all girls except for 1 grandson). retired due to health reasons. husband is firefighter (27) years. i was a cna/phlebotomist for close to 20 years. love to cook and bake (been doing it since age 10.) enjoy quiet and time with my hubby when we take off to the mountains. we are blessed to be half way between the mt.s and the shore but we both prefer the moountains. love to ride trains.

Peso Histórico de poodcatt

Libro de Cocina de poodcatt

Calorías: 348kcal | Grasa: 13,67g | Carbh: 24,75g | Prot: 31,42g
Swiss Chicken
A simple dish sure to satisfy the family.
Calorías: 252kcal | Grasa: 11,86g | Carbh: 23,94g | Prot: 16,41g
Honey Cashew Chicken
This stir-fry is easy, quick and delicious.
Calorías: 167kcal | Grasa: 4,94g | Carbh: 8,16g | Prot: 24,22g
Balsamic Chicken & Vegetables
A quick way to pull together a delicious dinner.
Calorías: 224kcal | Grasa: 7,56g | Carbh: 15,18g | Prot: 22,88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
Calorías: 316kcal | Grasa: 8,53g | Carbh: 10,14g | Prot: 54,53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Ver Libro de Cocina Completa

Ejercicios recientes de poodcatt


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