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cmr1989
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01 marzo 2022
didnt want to post. after months of stress, and slacking back to 233. HERES TO GETTING BACK ON TRACK!!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,9 kg
7,5 kg
33,3 kg
Bien
(7 comentarios)
Ganando 0,2 kg a la Semana
21 julio 2021
todays lunch: ham cheese rollup with pickle tomato slicenof bacon and mayo. sidenof carrots broccoli and heb ranch dip
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21 julio 2021
tonights dinner: chicken, homeade cauliflower mash, bacon wrapped asparagas. Soooo good
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14 julio 2021
todays dinner was sheet pan chicken breast with green and red peppers topped with shredded cheese and sour cream. Sooooo good
(6 comentarios)
28 mayo 2021
Today is a good day 7 days since my last weigh in. Even with my son in the ER all weekend then admitted for Monday and Tuesday I was able to lose 5 lbs. I really thought I’d see the scale under 220 again. Exercised 3 days this week and tried staying under 30 carbs low sugar high protein diet for the most part:) Now let’s try not to fuck it up this weekend 🙄🥰
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,1 kg
14,3 kg
26,5 kg
Bien
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Perdiendo 2,2 kg a la Semana
Peso Histórico de cmr1989
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