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shirfleur 1
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Diario de shirfleur 1
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11 mayo 2024
Oven-fried catfish with roasted brussel sprouts & salad - 526 calories
(16 comentarios)
09 mayo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,9 kg
1,7 kg
7,3 kg
Bien
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Perdiendo 0,3 kg a la Semana
02 mayo 2024
Today is my eighty-first birthday, I was born right in the middle of WWII. I know there are a few of you out there who are older than me, but not many. When I was a kid, there were no air conditioners (except in a few commercial buildings) & no TVs. A coke or bag of potato chips or candy bar cost a nickel. I walked to school or the city park or downtown alone when I was 9 or 10 years old, and no one worried about me being abducted or assaulted. A different world and a different time. Anyway, dinner & theater last night to celebrate; lunch tomorrow & again Saturday with other friends. I am blessed.
(86 comentarios)
30 abril 2024
Cottage cheese with fruit & walnuts - 417 calories
(12 comentarios)
30 abril 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,3 kg
1,4 kg
7,6 kg
Bien
(2 comentarios)
Ganando 0,1 kg a la Semana
Peso Histórico de shirfleur 1
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