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newnormal
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16 febrero 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,8 kg
4,4 kg
35,0 kg
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Perdiendo 1,2 kg a la Semana
20 enero 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,2 kg
0 kg
39,5 kg
Bien
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Ganando 0,2 kg a la Semana
10 agosto 2022
Today I've been invited to a pool party with friends where pizza will be the dinner. I figure I'll eat before I go and then have 1 piece to hang out with them (vs. 2-3 for dinner). I can lower the carbs during the day (tuna salad and then scrambled eggs and ham with cheese) to help offset and hopefully it'll at least stay the same tomorrow on the scale. Tomorrow night is another dinner out but I'm bringing dinner so it'll be much easier to control (hello chicken taco salad!). At least I know my swimsuit fits.
Can't work over today (they're starting at 4, I'll get there after work) but I have 4 extra hours in so far this week so we'll see what happens. Laundry and a shower fitted in there somewhere today (I work remotely) before I go but it'll be so nice to see everyone. It's been more than 6 months I think since we were all together.
Have a great day!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,5 kg
3,7 kg
35,7 kg
Bien
(2 comentarios)
Perdiendo 3,2 kg a la Semana
09 agosto 2022
Ate good yesterday, worked hard (mentally) and took a nap. Didn't get my goal for liquids but working on that better today. Made plans to see friends both tomorrow evening and Thursday then eldest granddaughter for an overnight Friday evening. Feels like it's going to be a slammed week but it's good. My inner introvert is whining so I'm looking for quiet things to look forward to after each thing lol. Coffee #2 in the works, inservice I'm working on has been postponed a week (YAY!) and early out Friday, a carry over from 7/4 when we were supposed to get out 2 hrs early. It's gonna be a good week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,0 kg
3,3 kg
36,2 kg
Bien
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Ganando 1,9 kg a la Semana
08 agosto 2022
Oof. Had a "long weekend" that threw me out of my schedule and eating/drinking. Back on track today. Did my grocery shopping and meal prep yesterday so I should be good to go for this week. Did my meal planning yesterday too so I know what to eat for each day (definitely helps seeing what you have left first, then making a meal plan THEN a grocery list).
It's Monday. Let's go do it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,7 kg
3,5 kg
35,9 kg
Bien
Agregar Comentario
Ganando 1,1 kg a la Semana
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