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23 mayo 2024

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
73,0 kg 31,8 kg 9,5 kg 100%
   Agregar Comentario Perdiendo 4,0 kg a la Semana

19 mayo 2024

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
75,3 kg 29,5 kg 11,8 kg No Aplica
   Agregar Comentario Ganando 0,9 kg a la Semana

17 abril 2024

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
71,4 kg 33,4 kg 7,9 kg 100%
   Agregar Comentario Perdiendo 8,3 kg a la Semana

16 abril 2024

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
72,6 kg 32,2 kg 9,1 kg Poco
   Agregar Comentario Perdiendo 9,5 kg a la Semana

14 abril 2024

I have noticed some of my friends on Fatsecret concerned as theyve gained 1lb or 2 or in some cases not even a 1lb. So im doing what im doing to show you how little youve actually gained by comparison to some of us . I am now in my 3rd week of "not dieting" which will chang tomorrow as i dont want to gain anymore weight/fat.

At the end of my first diet phase i weighed in at 10st 9lb ( 149 lb )

i am at time of weighing tonight 166lbs so ive gained a total of 17lbs in 3 weeks

Yes im going to kick myself into gear now and get below 10st 9lb .

Im neither stressed nor worried about it - did it before i will do it again.
Did i enjoy the time off dieting , so - so too much junk left me feeling ill on occasion as did too much prosecco lol . TBH I felt sluggish and tired through most of it.

Wishing you all success and more success than previously . All the best
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
75,3 kg 29,5 kg 11,8 kg No Aplica
   (8 comentarios) Ganando 4,1 kg a la Semana


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