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Lowkeylife
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18 mayo 2024
6 years later and I had chicken again. I’ll continue to stay away from red meat. I’ve also not DL in almost 2 years (since my injury and surgery). Body weight came up with ease but I’m choosing to continue the light/medium weights.
Weight hovering 187-192. House coming along but it’s most def delayed. All good, life is good. My honey is great and my hair color is natural for the first time in 20 years. Oh and my hair is curly, menopause is something else 😆
(10 comentarios)
18 mayo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,3 kg
10,0 kg
5,0 kg
Bien
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Ganando 0,1 kg a la Semana
29 abril 2024
Came down with the flu, or so I thought. I tested positive for Covid.
No fever, no sore throat just a massive headache and body aches. No loss of taste or even appetite. This headache is horrendous, borderline migraine.
I was telling my BF that I’ve been dozing off on the couch for the past 3 days. He said it’s normal for people with polio 😂😂😂 It’s a disease we had back in the day he reminded me. He is a mess and always makes me laugh and feel better.
Since I don’t have a fewer, crazy sniffles or sore throat there are no restrictions. I’m attempting tomorrow but let’s see. I may push my return to Wednesday.
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06 abril 2024
Good morning!! Still bouncing around 185-188. I eat very freely but stopped having my “oh I’m so stressed, let me have 2 glasses of wine”. This was almost every night and in turn I would not eat real food but snack on cheese, crackers yada yada. So now I’m making efforts to actually cook.
Menopause is kicking my ass. It’s time to explore HRT.
My honey is amazing. I just spent a long weekend w him in Houston and he has purchased tickets to Madonna and planned other things too. He is a keeper.
Lifting weights 3 days per week and just can’t get back to my 5 or 6 day routine due to these aches and fatigue. This too will get better and if not 3 days is going to have to cut it.
Oh and I’m building a brand new townhome for the kittie and myself. A lil 3 bed, 2.5 bath, 2 car garage thingie. Super excited!!!
Life is good.
Work is still nuts but hey as long as that check keeps being deposit every two weeks I’m all in.
(4 comentarios)
19 marzo 2024
I’ve been eating carb heavy breakfast, light snack and protein heavy dinner which has kept my cals lowish
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,6 kg
10,6 kg
4,4 kg
Bien
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Perdiendo 2,9 kg a la Semana
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