Diario de arrowhein

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08 octubre 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
64,9 kg 35,2 kg 5,9 kg Bien
   Agregar Comentario Perdiendo 0,2 kg a la Semana

02 septiembre 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
65,7 kg 34,4 kg 6,7 kg Bien
   Agregar Comentario Perdiendo 0,3 kg a la Semana

16 agosto 2020

WARNING: Long Post!
I think I have reached a point now in my weightloss where I am happy with how I look and feel. With 16 lbs to go to a weight I never thought I'd reach again, I find that I am not as concerned with how much I am losing anymore and focus more on exercise and eating whole foods without strict calorie counting. The weight is slowly inching down, and I am including foods I initially cut out a lot more like pasta (but in small portions) and having that summer bbq treat here and there. I'm fine with not losing at the crazy rate I had been and giving myself a little more self-love ❤ I still portion and measure and count in my head, but it is much less stressful than the strict weighing/ calorie counting I was doing. 🥂 Here's to making it to the green bar and less than 2 lbs to a normal BMI! 😁
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
66,4 kg 33,7 kg 7,4 kg Bien
   (2 comentarios) Perdiendo 0,5 kg a la Semana

01 agosto 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
67,4 kg 32,7 kg 8,4 kg Bien
   Agregar Comentario Ganando 0,6 kg a la Semana

26 julio 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
66,9 kg 33,2 kg 7,9 kg Bien
   (3 comentarios) Perdiendo 1,0 kg a la Semana


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