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28 julio 2020
I went to see some old friends and family. I've stuck to not telling anyone because of all the times I've tried and not stuck it out. I've never been told by so many people how great I look and they can see I've lost a lot of weight. It made me feel so good and more determined to stick it out. I've tried so many diets and fads but this is the first time I've ever actually tracked my calories. I was either eating to much or way to little. This time feels different. I don't feel like I'm starving and sometimes feel it's to much from growing up thinking I have to starve to lose weight. Cico is working for me and is by far the easiest to stick to. I'm excited for what the future holds!
(17 comentarios)
27 julio 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,0 kg
7,9 kg
19,3 kg
Bien
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Perdiendo 0,5 kg a la Semana
18 julio 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
7,3 kg
20,0 kg
Bien
Agregar Comentario
Perdiendo 2,5 kg a la Semana
17 julio 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,0 kg
6,9 kg
20,3 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
13 julio 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,1 kg
6,8 kg
20,4 kg
Bien
Agregar Comentario
Perdiendo 5,7 kg a la Semana
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