Diario de rosio19, 23 feb. 19

Soooo true! Your message is on point! It’s what I do and it’s working!! Wish others would do it and give it enough time to see it works. I increased my cals three weeks ago by 100, scale was going up...I waited...it was level and now it’s going down! And this morning I had to borrow my daughters bell, the waist of my jeans are too big! I am proving this works!! I eat everything I want flexibly and control my Cico! It’s awesome! Thank you Rosio for setting such a perfect example for us 🥰😘❤️ 

*belt...I am typo error Queen 👑 

Thank you 😊  

I know my path is the long one, but in all reality I know it’s the one everyone in a perfect world should practice. Portion control and common sense 😄 

I’m just here posting and maybe i can encourage one follow at a time to follow common sense 💗 

Keep it coming! You are blunt but it’s good! LOL ❤️