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1700 kcal
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Grasa: 63,92g | Prot: 102,68g | Carbh: 189,44g.
Desayuno: Muesli with Raisins, Dates and Almonds, 2% Fat Milk, Espresso Coffee. Almuerzo: Cooked Beets (from Canned), Carrots , Quinoa (Cooked), Cranberries, Feta Cheese, Dijon Mustard, Lettuce, Chicken Breast, Flour Tortilla. Cena: Pork, Plain Dumpling, Diet Soda, Cobb Salad with Dressing, Mashed Potato, Salmon, Boiled Potato (without Peel), Carrots , Skinless Chicken Breast, Chicken Broth (Home Recipe). Pasa Bocas / Otros: Coffee, Almond Milk, Apple. más...
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Peso Histórico de Anette Goebel
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