Diario de -Diablo, 30 dic. 20

I feel like this is proof to me that fat as an energy source is subpar. I need carbs beforehand to push higher numbers.

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2284 kcal

Grasa: 82,77g | Prot: 194,01g | Carbh: 231,79g.   Desayuno: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fairlife Chocolate Milk, Kroger Sugar Cookie, Tombstone Double Top Pizza, Oranges, Pure Protein Chocolate Deluxe High Protein Bar (Small), Quest Chocolate Chip Cookie Dough Protein Bar. Almuerzo: Pure Protein Chocolate Deluxe High Protein Bar (Small). más...