DAIRY IS NOT INFLAMMATORY
This is a slide from a video review on dairy in the December 2020 issue of the Weightology Research Review. In that review, I covered all of the health aspects and myths surrounding dairy.
You'll often hear people claim that dairy is inflammatory. However, the data shows the opposite. Depending upon which inflammation marker you look at, studies either show an anti-inflammatory effect, or a neutral effect.
Always be careful when people fear-monger over certain foods. Usually such fear-mongering has no basis in scientific evidence. -James Krieger
21 ene. 22 por el miembro:
-Diablo