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dinner with barb and duane last night. jist keepon keepin on. i will get my bike fixed or get a new one this week. early mornig rides. fine cool weather. maybe more swimming. still too jre oriented. that will gradually change.
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94,6 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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Ganando 3,2 kg a la Semana
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