Registro de peso (no entrada de diario) del 27 abril 2018
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100,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3946 kcal
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Grasa: 82,08g | Prot: 323,48g | Carbh: 480,32g.
Desayuno: Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. Almuerzo: Kirkwood Chicken Tenderloins, Mahatma Jasmine Rice, Wegmans Seedless Raisins. Cena: Avocados, White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Cut Green Beans, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Kroger Whole Eggs (Medium), Gatorade Glacier Freeze Powder, Kirkwood Chicken Tenderloins, Old Home 100% All Natural Peanut Butter, Mahatma Jasmine Rice. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de BigRed89
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