Registro de peso (no entrada de diario) del 27 abril 2018
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114,9 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 34,7 kg.
Dieta seguida: Bien.
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1180 kcal
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Grasa: 40,18g | Prot: 76,11g | Carbh: 127,43g.
Desayuno: Water, Simply Nature Organic Mixed Greens, Strawberries, Nature's Touch Organic Cherries, Ocean Spray Jellied Cranberry Sauce. Almuerzo: Wish-Bone Fat Free Italian Dressing, Lettuce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Water, Market Basket Sliced Banana Nut Bread, Nature's Touch Organic Cherries, Strawberries, Simply Nature Organic Mixed Greens. Cena: Wish-Bone Fat Free Italian Dressing, Cucumber (with Peel), Lettuce, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Market Basket Sliced Banana Nut Bread, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Bottled Water Unsweetened. más...
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Perdiendo 0,6 kg a la Semana
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