Registro de peso (no entrada de diario) del 29 abril 2018
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101,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4226 kcal
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Grasa: 98,25g | Prot: 343,23g | Carbh: 497,12g.
Desayuno: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats. Almuerzo: BiPro 100% Natural Whey Protein Powder, Wegmans Chicken Breast with Rib Meat, Wegmans Seedless Raisins, Mahatma Jasmine Rice. Cena: Avocados, White Potatoes (Flesh and Skin, Baked), Wegmans Just Picked Cut Green Beans, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kirkland Signature Almonds, Mahatma Jasmine Rice, Heinz One Carb Reduced Sugar Tomato Ketchup, Kroger Whole Eggs (Medium), Egg White, Old Home 100% All Natural Peanut Butter, Gatorade Glacier Freeze Powder. más...
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Ganando 11,4 kg a la Semana
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Peso Histórico de BigRed89
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